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How to Buy the Best Exercise Bike for Your Home Gym Cardio?

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Gyms are like packed buses these days, bursting with crowds and ruining your fitness vibe. The machines you want are always busy, and the waiting? Worst part honestly.

Imagine having the freedom to exercise anytime, without distractions or delays. Yep, we are talking about a home cardio routine with a personal exercise bike.

Let’s reveal some secret hacks for buying the best exercise bike for your home. So, there’ll be no waiting. No drama. Just some serious calorie-burning action on your terms.

At Trojan Fitness, we make fitness accessible and enjoyable for you. Think of us as your workout wingman, with the coolest range of fitness gear. From classic compact exercise bikes to the latest tech-enabled options. We got everything to start pedalling toward better health from the comfort of your home.

Let’s start rolling.

Buying the Best Exercise Bike | 10 Things to Look Out For

When buying an exercise bike to workout at home, some features are non-negotiable for your fitness journey. Here’s a detailed guide to them.

1. Adjustability

Every rider is unique in height, weight, and body type. So, the exercise bike should offer adjustable settings. Even if it suits your current body measurements, adjustability is necessary for long-term use.

Look for models that allow you to customise:

  • Seat height
  • Handlebar position
  • Position of seat
  • Pedal straps

Proper adjustability maintains the correct posture during workouts. Reducing strain on joints and muscles and maximising comfort.

2. Weight Capacity

The weight capacity of an exercise bike determines its stability and durability. If you are building your body, then this feature is most necessary for you.

Most bikes can support the weight between 100–150 kg. But checking the maximum limit is essential for safety. You should test the machine with almost double of your body weight to get assured of its durability.

Investing in a bike that exceeds your current weight makes long-term use possible. And provides better performance for high-intensity workouts.

3. Comfort of Saddle

The saddle, or the seat, is where you sit on the exercise bike. A poorly designed saddle can ruin an otherwise great workout.

In upright & air bikes, there are 2 options for saddles:

Performance Saddles

Long saddles with minimal padding.

Plush Saddles

Larger in width and more padded.

Look for seated bike exercise with ergonomic designs that support longer sessions. They should also be padded for foot comfort. If you prefer extra cushioning, consider replaceable saddles or gel covers for additional comfort.

4. Indicators on Display

Modern exercise bikes come equipped with displays to measure the exercise session. They are essential for making progress reports & setting a routine.

Common metrics being tracked are:

  • Time
  • Speed
  • Distance
  • Rotations per minute (RPM)
  • Calories Burned
  • Heart Rate

Some advanced models sync with apps to provide more detailed insights. A user-friendly & well-lit display can keep you motivated and monitor your fitness regime.

5. Incline and Decline Features

For those who enjoy a more challenging and versatile workout. Consider bikes with incline and decline settings on a stationary bicycle. It changes the intensity of your workout in the following way:

  • Increasing incline: Riding up
  • Moving in decline: Going down the hill

You can also make interval training possible by switching between inclines and declines at regular intervals. Changing sprints increases calorie burn and improves muscle toning in your legs and glutes.

6. Advanced Technology

Modern exercise bikes come with a lot of tech-enabled features. You should choose the one with options according to your needs. Some of the advanced features include:

  • Bluetooth connectivity
  • Wireless heart rate receiver
  • Drink holder
  • Tablet/mobile holder
  • USB charger
  • Body fat measurements
  • Fitness app compatibility

Some tech-savvy models also provide virtual training & interactive workout programs. These features enhance your workouts. Providing guided sessions and tracking progress to help you stay consistent.

7. Size and Design of Pedals

The pedals play a vital role in your workout comfort. Look for wide pedals with adjustable straps for stability. They’ll provide a smooth motion without jerks.

Fly-wheel weight decides the stability offered by the pedal. We recommend you look for at least a 3kg flywheel for improved joint comfort. You can also increase or decrease it according to your needs & body weight.

Some models also include anti-slip surfaces, which are important during intense workouts. Properly designed pedals prevent foot strain and slippage.

8. Resistance Levels

The resistance system defines how challenging your workout will be. High-quality exercise bike offers a wide range of resistance levels for you to choose from.  

You have to increase the resistance level as you proceed in your workout routine. Multiple resistance levels make it possible and allow gradual progress and customisation of workouts.

Magnetic exercise bikes are popular for their silent operation and smooth resistance adjustments. Making them ideal for home setups.

9. Space Requirements

Not all homes have ample space for fitness equipment. Once you have ticked all your essential features for your routine. Take the space of your setup into account and choose the bike accordingly.

  • It should be easily accommodated in your space.
  • Space from both sides should be left for easy access.
  • Adjustments can be made without having to move it.

Compact exercise bikes or foldable models are perfect for small spaces. Measure your available area beforehand to choose the fitting size without disrupting your living space.

10. Price

Last but not least, price always makes the final decision of buying any equipment.

Your required exercise bike should be within your budget limits. Search around and keep the prices of the market in mind to make an informed decision.

Best cheap exercise bikes are available everywhere. But you should look for affordability without compromising quality. Because investing in a reliable model means fewer maintenance issues and a better workout experience.

Now let’s have a look at available options for you.

5 Types of Exercise Bikes: Top Options to Choose From

Exercise bikes come in various types. Each designed to cater to specific fitness needs and preferences. Here are some popular options to consider:

1. Recumbent Bikes

Buy it now: Recumbent Bike Bodyworx ARX700

Recumbent bikes are designed for comfort and stability.

Features:

  • A large seat with a backrest supports your lower back.
  • Handles positioned at the side for a relaxed grip.
  • Adjustable resistance levels for gradual progress.

Benefits:

  • Ideal for beginners, seniors, and those with back or joint issues.
  • Promotes a low-impact workout & reduces the risk of injury.
  • Excellent support suitable for long-duration sessions.

Limitations:

  • Bulkier than other models, requiring more space.
  • Less intensity of workout compared to upright or spin bikes.

2. Upright Bikes

Buy it Now: Exercise Bodyworx ABX450M Upright Bike

Straightforward design of upright bikes mimic the feel of traditional outdoor bicycles.

Features:

  • Vertical seating position for an engaging core and leg workout.
  • Compact and space-efficient design.
  • Displays with essential workout metrics like distance and speed.

Benefits:

  • Great for all fitness levels, from beginners to seasoned athletes.
  • Engages multiple muscle groups, providing a balanced cardio workout.
  • Smaller footprint, making it ideal for homes with limited space.

Limitations:

  • Smaller saddles may be uncomfortable for extended use.
  • The upright position can strain the back for some individuals.

3. Air Exercise Bikes

Buy it Now: Air Bike BodyWorx

Air bikes, also known as fan bikes, use a fan mechanism to generate resistance.

Features:

  • Resistance increases as you pedal harder.
  • Includes moving handlebars for an upper-body workout.

Benefits:

  • Perfect for high-intensity interval training (HIIT).
  • Unlimited resistance levels make it suitable for advanced users.
  • Provides a full-body workout, targeting arms, legs, and core.

Limitations:

  • Can be noisy due to the fan.
  • lack advanced tech features like app connectivity.

4. Spin Bikes

Buy it Now: Spin Bike SP-870 (M3)

Spin bikes are built for high-intensity workouts and are popular among cycling enthusiasts.

Features:

  • A heavy flywheel that mimics outdoor cycling.
  • Functional riding position with adjustable handlebars.
  • High resistance options for intense training.

Benefits:

  • Challenging workout for serious fitness enthusiasts.
  • Improves endurance and cardiovascular fitness.
  • Highly customisable for different training levels.

Limitations:

  • Requires proper form and guidance to prevent injuries.
  • Not ideal for beginners due to the intensity.

5. Dual-Action Bikes

PD AB8 1(1)

Buy it Now: Air Bike Pure Design Dual Action

Dual-action bikes combine the benefits of a stationary bike and an elliptical trainer.

Features:

  • Moving handlebars work the upper body.
  • Pedals target the lower body.

Benefits:

  • Provides a full-body workout in one machine.
  • Increases calorie burn and muscle engagement.
  • Suitable for a variety of fitness routines.

Limitations:

  • Bulkier than standard bikes.
  • The coordinated movement can be challenging for beginners.

Looking for the Best Workout Bike for Sale Near You?

Pedal Your Work Out Journey with Quality Exercise Bikes at Trojan Fitness

At Trojan Fitness, we do not just sell fitness equipment. We support your fitness journey as per your terms.

Our range of stationary bicycles for sale includes everything. From magnetic exercise bikes to more advanced models packed with the latest technology. With nationwide delivery, expert installation, and warranties. we make it easy for you to bring the gym home.

Time to gear up and get moving – the bike of your dreams is just a click away!

Buy Exercise Bikes from Our Collection

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Disclaimer:
The information provided on this website is intended for general informational purposes only and should not be considered professional or medical advice. We make every effort to ensure the information provided is accurate and up-to-date, but we cannot guarantee the accuracy, completeness, or timeliness of the information. Any reliance you place on such information is strictly at your own risk. Always consult a qualified professional before making any significant changes to your diet, exercise routine, or lifestyle. We are not responsible for any adverse consequences resulting from the use of, or reliance on, any information provided on this website.

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