Let’s be real. Skipping leg day is a fitness sin. We’ve all seen that one guy rocking a massive upper...
Gyms are like packed buses these days, bursting with crowds and ruining your fitness vibe. The machines you want are...
Welcome to the ultimate guide on the leg press. If you’re here, it’s because you want stronger legs, a better...
Ready to start kickboxing but unsure where to begin? Don’t worry. This beginner kickboxing guide by Trojan Fitness is a perfect...
Want to build a stronger chest? And searching for a suitable upper-body workout? The chest press is the perfect exercise...
Setting up your gym or upgrading your fitness equipment but can’t decide between Standard Weight Plates and Olympic Weight Plates?...
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