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Choosing The Right Strength Training Equipment For Your Home Gym

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Tired of crowded gyms and expensive memberships? Dreaming of a home gym but unsure where to start? You’re not alone.

Building a home gym is a fantastic investment in your health and fitness. Not only do you get to work out in the comfort of your own home. But you also save money in the long run.

But with so many options out there, choosing the right strength training equipment can be overwhelming. Trojan Fitness is here to break it all down.

Why a Home Gym is Worth It?

A home gym is a fantastic investment. While it seems pricey upfront. Think of it as a long-term commitment to your health and fitness. Unlike gym memberships that keep on costing you month after month. Your home gym is yours to keep.

Plus, you have complete control over your workout environment. No more waiting for equipment or dealing with other people's sweat. You can listen to your favourite music, watch TV, or even have a pet companion during your workout.

  1. Privacy: Work out in your own space, without feeling judged.
  2. Convenience: No more gym commute, gym hours, or waiting for equipment.
  3. Cost-effective: While the initial investment seems high. Over time, it can be cheaper than a gym membership.

How Much Does a Home Gym Cost?

One common concern is the cost. A common misconception is that home gym & training equipment are expensive. The truth is you can build a fantastic home gym for the same price as a year's gym membership.

While a fully equipped home gym can be expensive. It’s essential to remember that it’s a long-term investment. It is a replacement for years of gym memberships.

Plus, with flexible payment options like Zip and Afterpay, you can spread the cost over time.

Building Your Minimalist Home Gym: The Essentials

You don't need a massive space or a fortune to build an effective home gym. A minimalist setup with the right equipment can work wonders.

The Golden Five

A great starting point for strength & conditioning is to focus on the "golden five" exercises:

  1. Squat
  2. Deadlift
  3. Bench Press
  4. Bent-Row Over
  5. Overhead Press

These compound exercises work for multiple muscle groups at once and build overall strength.

Home Gym Equipment Must-Haves

To perform these exercises, you'll need:

  1. Barbell: Essential for a variety of exercises.
  2. Squat rack: For squats, overhead presses, and more.
  3. Bench: Versatile for bench press, incline/decline press, and other core exercises.
  4. Weights: Including a variety of weights, including smaller ones (micro-plates) for fine-tuning your lifts.

With this basic setup, you can perform the "golden five" exercises (squat, bench press, deadlift, overhead press, and bent-row over) and countless variations. You can also perform a wide range of other exercises like dips, Bulgarian split squats, and more.

Importance of Gym Flooring: Don't Skip It

Before we talk heavy strength equipment. Let’s discuss an often-overlooked but crucial component: gym flooring.

It seems like a small detail. But it's essential. Trust us, working out on a hard, sweaty floor is not pleasant.

Gym flooring absorbs sweat, prevents equipment & floor damage, and prevents that unpleasant gym smell from taking over your home. Imagine working out in a room that smells like a locker room – stinks, right?

Avoid cheap alternatives like horse stall mats. They have a strong odour that can linger for weeks, even if you leave them outside. They can take weeks to air out. Invest in proper gym-specific flooring for a better experience.

Bonus Tips to Buy Strength Training Equipment

  1. Set a budget: Determine how much you're willing to spend.
  2. Look for deals: Take advantage of sales and discounts to save money.
  3. Consider your space: Measure your workout area to ensure the equipment will fit.
  4. Think about your fitness goals: Choose equipment that aligns with your workout routine.

Shop Strength Training Essentials at Trojan Fitness

Now that we've covered the basics of home gym setup. Let’s explore some specific equipment options. Trojan Fitness offers a range of high-quality products and the best home gym packages to help you build your ideal workout space.

Check Out Best Price Home Gym Packages

1. Rubber Black Floor Tile / Gym Mat

Discount price

Zip

Afterpay

$32.99

From $10/week

4 interest-free payments of $8.25

 

Every home gym needs a solid base. Our Rubber Black Floor Tile / Gym Mat is the perfect starting point. Not only does it protect your floors from heavy weights and sweat. But it also provides a comfortable and safe workout surface.

Imagine lifting weights without worrying about damaging your floors or slipping and sliding. Plus, it’s easy to clean and maintain. So, sweat and spills are no match for it. Say goodbye to noisy clangs and enjoy a quieter workout.

At just $32.99, it’s an affordable investment in your home gym. But if that’s a bit much upfront, don’t worry. You can pay as little as $10 a week with Zip, or spread the cost over four interest-free payments of $8.25 with Afterpay. There's no excuse not to have a great workout space.

2. Olympic 100 Kg 7' 20 Kg Barbell Pack + Pair Spring Collars

Discount price

Zip

Afterpay

$585.00

$97.50/mth for 6 months interest-free

4 interest-free payments of $146.25

A barbell is the backbone of any gym strength training routine. The Trojan Olympic 100 Kg 7' 20 Kg Barbell Pack is perfect for beginners and experienced lifters alike.

This high-quality barbell is built to last, and the included spring collars ensure your weights stay secure during intense workouts. Imagine the feeling of lifting heavier weights and seeing your strength improve week after week.

At $585.00, it might seem like a big investment, but remember, you're investing in your health and fitness. But with flexible payment options like Zip, you can own it for just $97.50 a month or break it up into four interest-free payments of $146.25 with Afterpay.

3. Trojan Folding Flat/Incline/Decline Bench + 35 Kg Olympic Plates & Dumbbell Handles

Discount price

Zip

Afterpay

$725.00

$120.83/mth for 6 months interest-free

4 interest-free payments of $181.25

A good bench is essential for a variety of exercises. The Trojan Folding Flat/Incline/Decline Bench is versatile and space-saving. It’s adjustable to suit your needs.

Plus, it comes with 35kg of Olympic plates and dumbbell handles, giving you everything you need to start building upper body strength.

Picture yourself performing chest presses, shoulder presses, and dumbbell curls in the comfort of your home. This bench is your ticket to a sculpted physique.

At $725.00, it's an all-in-one solution for upper-body training. But you can own it for just $120.83 a month with Zip or break it up into four interest-free payments of $181.25 with Afterpay.

4. Trojan PowerPro Power Rack + Bench + 100 Kg Plates + Barbell

Discount price

Zip

Afterpay

$1,999.99

$166.67/mth for 12 months interest-free

4 interest-free payments of $500.00

For those who want to take their training to the next level. Our Trojan PowerPro Power Rack + Bench + 100 Kg Plates + Barbell is the ultimate home gym package. This complete package includes a power rack, bench, weights, and a barbell, providing everything you need for a full-body workout.

For serious strength trainers, a power rack is an essential investment. It includes everything you need to build muscle and strength. From a sturdy power rack to a comfortable bench and a full set of weights. With the PowerPro Power Rack, you can perform squats, bench presses, pull-ups, and more, all in one place.

A commercial-grade gym setup right in your home. You’ll save money on gym memberships and have the freedom to workout whenever you want.

This package is priced at $1,999.99. But you can own it for just $166.67 a month with Zip or break it up into four interest-free payments of $500.00 with Afterpay.

5. Squat Rack/Dip Adjustable Stand L315SR

Discount price

Zip

Afterpay

$269.40

From $10/week

4 interest-free payments of $67.35

If you're looking to add variety to your workouts, our Squat Rack/Dip Adjustable Stand L315SR is a must-have. This versatile piece of equipment allows you to perform a wide range of exercises. Including squats, dips, pull-ups and other weight training exercises.

Picture yourself challenging your body in new ways and achieving new fitness milestones. This squat rack is your key to unlocking your full potential.

At $269.40, it's an affordable way to expand your workout options. And with Zip & Afterpay, you can enjoy it without breaking the bank. But you can pay as little as $10 a week with Zip or spread the cost over four interest-free payments of $67.35 with Afterpay.

Final Thoughts

Building a home gym is an investment in your health and fitness. With careful planning and the right equipment. You can create a space that meets your needs and budget. Remember, it's essential to prioritize gym flooring for a comfortable and hygienic workout environment.

Take advantage of sales and discounts to get the best value for your money. And if you're unsure where to start. Consider a minimalist setup or one of Trojan Fitness's home gym packages.

Happy lifting!

Disclaimer:
The information provided on this website is intended for general informational purposes only and should not be considered professional or medical advice. We make every effort to ensure the information provided is accurate and up-to-date, but we cannot guarantee the accuracy, completeness, or timeliness of the information. Any reliance you place on such information is strictly at your own risk. Always consult a qualified professional before making any significant changes to your diet, exercise routine, or lifestyle. We are not responsible for any adverse consequences resulting from the use of, or reliance on, any information provided on this website.

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